Teamwork Total Health

Injured? Chronic pain?

Get world class pain relief right in your back yard!

Whether you're an athlete, a weekend warrior, or an everyday person. We treat individuals from all walks of life who suffer from a wide range of pain or injuries.

Our Treatments and Services

Maximizing Movement

We help you learn to work with your body to restore mobility through concentrated, specialized exercises and stretches. Our patients typically find their movement is restored without needing surgery.

Quality of Life Improvement

Chronic pain and movement limitation mean that you enjoy your life less. We find what is wrong and we also find out what you want to be able to do physically. We help you heal your body so you can live your fullest life by using a variety of techniques including Neuromuscular, Fascial Stretch™, and Massage Therapy right here in the Firestone/Frederick area!